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		<title>Not just a headache, honey</title>
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			<title>Dear my own body &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 17:58:02 +0000]]></pubDate>
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			<title>Blog</title>
			<pubDate><![CDATA[Wed, 08 Oct 2025 18:53:44 +0000]]></pubDate>
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			<title>What am I supposed to do if there&#8217;s no you?: Navigating Grief and Health Challenges</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 21:02:55 +0000]]></pubDate>
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			<title>Ask me what I learned: The moment of medication truth</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 20:58:01 +0000]]></pubDate>
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			<title>Believe me, I could do it: Back in the classroom (sort of) &#8230;</title>
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			<title>But when I count the scars there&#8217;s a moment of truth: The reality of &#8220;working&#8221; &#8230;</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 11:55:11 +0000]]></pubDate>
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			<title>The Anatomy of an Undiagnosed Girl &#8230;</title>
			<pubDate><![CDATA[Sat, 17 Jan 2026 18:34:16 +0000]]></pubDate>
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			<title>You wouldn&#8217;t last an hour in the asylum: CT Myelogram #2</title>
			<pubDate><![CDATA[Thu, 02 Apr 2026 17:22:10 +0000]]></pubDate>
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			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/14/all-i-did-was-bleed-as-i-tried-to-be-the-bravest-soldier/]]></link>
			<title>All I did was bleed: Navigating CT Myelogram #1</title>
			<pubDate><![CDATA[Thu, 02 Apr 2026 16:57:04 +0000]]></pubDate>
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			<link><![CDATA[https://notjustaheadachehoney.co.uk/2026/01/13/i-believe-you-a-reckoning-with-medical-gaslighting/]]></link>
			<title>I Believe You: A Reckoning with Medical Gaslighting</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 16:25:34 +0000]]></pubDate>
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			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/10/15/and-if-your-letters-ever-said-goodbye-the-power-and-price-of-speaking-up/]]></link>
			<title>And if your letters ever said goodbye: The power and price of speaking up</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 16:23:23 +0000]]></pubDate>
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			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/10/21/this-life-will-beat-you-up-up-up-up-battling-everyones-opinions/]]></link>
			<title>This life will beat you up, up, up, up: Battling everyone&#8217;s opinions &#8230;</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 16:23:18 +0000]]></pubDate>
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			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/12/23/gonna-go-down-in-flames-an-evening-with-the-neurologist/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/12/23/gonna-go-down-in-flames-an-evening-with-the-neurologist/]]></link>
			<title>Gonna go down in flames: An evening with the neurologist</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 16:13:32 +0000]]></pubDate>
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			<title>Hello New Year, Hello Same Symptoms &#8230;</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 16:11:55 +0000]]></pubDate>
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			<title>Connecting the clues: Plot line for Greys Anatomy S23</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 16:11:17 +0000]]></pubDate>
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			<title>Arms outstretched, back from the dead: Something normal</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 16:09:18 +0000]]></pubDate>
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			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2026/03/23/its-hard-to-dance-with-a-devil-on-your-back-leaking-in-more-ways-than-one/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2026/03/23/its-hard-to-dance-with-a-devil-on-your-back-leaking-in-more-ways-than-one/]]></link>
			<title>It&#8217;s hard to dance with a devil on your back: Leaking in more ways than one</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 16:08:47 +0000]]></pubDate>
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			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2026/01/20/repetitive-disbelief-this-wasnt-just-one-appointment/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2026/01/20/repetitive-disbelief-this-wasnt-just-one-appointment/]]></link>
			<title>Repetitive disbelief: This wasn&#8217;t just one appointment &#8230;</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 14:48:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/10/28/you-think-im-tacky-baby-stop-talking-dirty-to-me-speaking-up-when-its-right-for-you/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/10/28/you-think-im-tacky-baby-stop-talking-dirty-to-me-speaking-up-when-its-right-for-you/]]></link>
			<title>Stop talking dirty to me: Speaking up in your time</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 14:47:19 +0000]]></pubDate>
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			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/11/19/make-your-own-sunshine-taking-matters-into-my-own-hands/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/11/19/make-your-own-sunshine-taking-matters-into-my-own-hands/]]></link>
			<title>Make your own sunshine: Taking matters into my own hands</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 14:46:12 +0000]]></pubDate>
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			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/28/1455/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/28/1455/]]></link>
			<title>Stupid girl, I should have known, I should have known: Gastro side quest</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 14:20:22 +0000]]></pubDate>
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			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/18/my-headache-vs-gastro/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/18/my-headache-vs-gastro/]]></link>
			<title>You say, I don&#8217;t understand, and I say, I know you don&#8217;t: My headache vs gastro (sort of) &#8230;</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 14:20:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/29/i-enjoy-walking-camden-market-in-the-afternoon-a-return-visit-to-london/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/29/i-enjoy-walking-camden-market-in-the-afternoon-a-return-visit-to-london/]]></link>
			<title>I enjoy walking Camden Market in the afternoon: A return visit to London</title>
			<pubDate><![CDATA[Mon, 19 Jan 2026 20:02:14 +0000]]></pubDate>
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			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/11/ive-never-heard-silence-quite-this-loud-one-final-neuro-appointment-in-stoke/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/11/ive-never-heard-silence-quite-this-loud-one-final-neuro-appointment-in-stoke/]]></link>
			<title>I&#8217;ve never heard silence quite this loud: One final neuro appointment in Stoke</title>
			<pubDate><![CDATA[Mon, 19 Jan 2026 17:11:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2026/01/27/part-3-what-the-notes-dont-show/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2026/01/27/part-3-what-the-notes-dont-show/]]></link>
			<title>Writing myself back in: What the notes missed out &#8230;</title>
			<pubDate><![CDATA[Fri, 27 Mar 2026 21:34:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2026/02/03/the-label/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2026/02/03/the-label/]]></link>
			<title>Where symptoms end and assumptions begin: the label</title>
			<pubDate><![CDATA[Fri, 27 Mar 2026 21:34:27 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/25/and-you-might-think-im-bulletproof-but-im-not/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/25/and-you-might-think-im-bulletproof-but-im-not/]]></link>
			<title>And you might think I’m bulletproof, but I’m not &#8230;</title>
			<pubDate><![CDATA[Mon, 19 Jan 2026 17:06:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/13/hospital-survival-kit-101-everything-they-forget-to-mention/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/13/hospital-survival-kit-101-everything-they-forget-to-mention/]]></link>
			<title>Hospital survival kit 101: Everything they forget to mention &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:36:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/21/1334/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/21/1334/]]></link>
			<title>I miss the old days, you didn’t have to change &#8230;</title>
			<pubDate><![CDATA[Mon, 19 Jan 2026 17:06:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/08/she-takes-on-the-pain-and-bears-it-on-her-own-unexpected-side-quests-a-day-in-the-life/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/08/she-takes-on-the-pain-and-bears-it-on-her-own-unexpected-side-quests-a-day-in-the-life/]]></link>
			<title>She takes on the pain and bears it on her own: Unexpected, side quests (A day in the life) &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:36:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/18/hope/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/18/hope/]]></link>
			<title>I’d go back to December, turn around and change my own mind &#8230;</title>
			<pubDate><![CDATA[Mon, 19 Jan 2026 17:05:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/06/01/csf-leak-chaos/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/06/01/csf-leak-chaos/]]></link>
			<title>Inside the CSF Leak chaos: I was tame, I was gentle till the circus life made me mean &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:50:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/31/inside-the-hospital/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/31/inside-the-hospital/]]></link>
			<title>Inside the hospital: &#8216;Cause I&#8217;m a real tough kid, I can handle it &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:40:52 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/about/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/about/]]></link>
			<title>It&#8217;s me! Hi! I&#8217;m the patient! It&#8217;s me!</title>
			<pubDate><![CDATA[Sat, 17 Jan 2026 18:42:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/11/symptoms-and-their-realities-i-know-my-pain-is-such-an-imposition/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/11/symptoms-and-their-realities-i-know-my-pain-is-such-an-imposition/]]></link>
			<title>Symptoms and their realities: I know my pain is such an imposition</title>
			<pubDate><![CDATA[Mon, 19 Jan 2026 16:58:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/05/csf-leaks-guide/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/08/05/csf-leaks-guide/]]></link>
			<title>CSF Leaks 101: Symptoms, causes and treatments &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:36:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/25/csf-leak-reality-of-hospital-life/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/25/csf-leak-reality-of-hospital-life/]]></link>
			<title>The reality of hospital life: The hospital was a drag, worst sleep that I ever had &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:31:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/04/a-csf-leak-fix-you-called-me-up-again-just-to-break-me-like-a-promise/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/07/04/a-csf-leak-fix-you-called-me-up-again-just-to-break-me-like-a-promise/]]></link>
			<title>You called me up again just to break me like a promise &#8230;</title>
			<pubDate><![CDATA[Mon, 19 Jan 2026 16:58:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/24/i-just-want-to-feel-okay-again/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/24/i-just-want-to-feel-okay-again/]]></link>
			<title>Young and in hospital: I just want to feel okay again</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:27:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/21/navigating-headache-hell/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/21/navigating-headache-hell/]]></link>
			<title>Navigating headache hell: Oh, it’s so sad to think about the good times &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:23:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/16/dear-it-could-be-worse/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/16/dear-it-could-be-worse/]]></link>
			<title>Dear &#8220;it could be worse&#8221; &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:22:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/20/dear-pain-scale-that-doesnt-work-for-me/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/20/dear-pain-scale-that-doesnt-work-for-me/]]></link>
			<title>Dear pain scale that doesn&#8217;t work for me &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:22:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/19/dear-but-you-dont-look-sick/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/19/dear-but-you-dont-look-sick/]]></link>
			<title>Dear &#8220;but you don&#8217;t look sick &#8230;&#8221;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 19:22:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/18/you-opened-my-eyes-and-you-made-me-believe/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/18/you-opened-my-eyes-and-you-made-me-believe/]]></link>
			<title>You opened my eyes and you made me believe &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 18:59:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/17/they-say-alls-well-that-ends-well-but-im-in-a-new-hell-every-time/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/17/they-say-alls-well-that-ends-well-but-im-in-a-new-hell-every-time/]]></link>
			<title>All&#8217;s well that ends well, but I&#8217;m in a new hell every time &#8230;</title>
			<pubDate><![CDATA[Wed, 14 Jan 2026 18:46:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/11/you-knocked-me-off-my-feet-again/]]></guid>
			<link><![CDATA[https://notjustaheadachehoney.co.uk/2025/05/11/you-knocked-me-off-my-feet-again/]]></link>
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			<pubDate><![CDATA[Wed, 14 Jan 2026 17:59:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/06/27/another-csf-specialist-how-is-it-in-london/]]></guid>
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			<title>Another CSF Specialist: How is it in London?</title>
			<pubDate><![CDATA[Mon, 19 Jan 2026 16:57:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/06/20/life-before-leaking-i-close-my-eyes-and-the-flashback-starts/]]></guid>
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			<pubDate><![CDATA[Mon, 19 Jan 2026 16:55:11 +0000]]></pubDate>
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			<guid><![CDATA[https://notjustaheadachehoney.co.uk/2025/06/13/csf-leak-vs-the-nhs/]]></guid>
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			<pubDate><![CDATA[Mon, 19 Jan 2026 16:51:48 +0000]]></pubDate>
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